Healthy Eating on the Go
for Alberta Oil Companies
Remote Workers
Currently Under Construction...

This is what we do

Get what you need

You have staff that rely on your Health and Safety Program. We have the resources and people to make a difference with their nutrition choices.  Check out all that we offer:

Eating Healthy on the Go for Remote Workers


Seminars & Support

  • convenience store eating
  • dining out
  • fast food
  • metabolism
  • understanding how food works for you
  • diner eating
  • energy drinks - good ones
  • protein powders - unprocessed ones
  • how to stay on track when in 21 days and out a bunch too.
  • tips on how to pack a kit for success at Hotels and fast food & 7-11 and Mac's stores!

 email me for more about how I can help your company. ecastle@shaw.ca

Treadmills and other machinesWeights
  • Seminars     
  • Private Consultations

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