Beth Castle
Dietary Technician/Award Winning Author/Speaker

Educator for Egg Farmers of Alberta
Educator for Alberta Beef Producers

Thank you

award winning book:
"Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More!"
Healthy Eating on the Go
for Alberta Oil Companies
Remote Workers

Your best you is waiting

Your Staff Needs Your Support

Make it a group thing

Book a Seminar
Eating on the run in remote areas at 7-11 & Mac's & Diners, drinking energy drinks and processed protein powders as well as processed foods? Let me help your company with a presentation to assist your staff on making better food choices and live a healthier, more productive life!

Check out the Services Tab for Details

How we used to eat... vs. how we eat now is very different.

Nothing's more important than good health.

Does this look like a familiar sight?

Calling DIYers

Those calories aren't burning themselves. Make the commitment to be healthy.  Contact us for seminar information.

Site is Currently Under Construction  - a work in progress with more exciting things to come and more information.
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